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Welcome
This is your one-time wellness baseline — a starting point, not a test. There are no wrong answers and nothing you can fail.
We're going to walk through 8 areas of wellness and for each one, we just want to know: how are you feeling about it right now? Confident, or worried?
Why does this matter?
Our thoughts, feelings, and opinions change — sometimes a lot, sometimes quickly. That's completely normal, and it's exactly the point. This assessment captures where you are right now so that your weekly check-ins can track how things shift over time.
Monitoring is a key pillar of this program. You can't see change if you don't know where you started.
About 10 minutes. You'll only do this once. After that, your weekly check-ins are much shorter.
Your responses are private. No one reads your individual answers — they flow directly into automated processes that personalize your experience. Occasionally, we may ask if you're willing to share your responses to help us improve the program. That's always your choice. Your data is stored securely and never shared with outside parties.
Before we start, confirm your info:
Please enter your name.
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Your Assessment Is Complete
Thank you for taking the time to do this. What you shared creates your personal wellness baseline — the starting point for tracking your progress over time.
Your responses have been received. They're private — no staff member will read them. If we ever ask to review your answers to help improve the program, you can always say no. Questions? Contact us at wellness@imedicine-specialties.com.
One last thought (optional):
As you think about all eight areas — Physical, Emotional, Social, Intellectual, Occupational, Environmental, Spiritual, and Financial — are there any that stand out as particularly important right now? Are there connections you're noticing between different areas?
What Happens Next
→ Within 24 hours, you'll get an email with a link to your personal profile. From there you can learn about wellness and the community, play trivia, and update your wellness anytime.
→ You'll also get weekly check-in texts — a short link, once a week. That's how you track how things are changing over time.
→ Questions? Call or text us at 605-910-9888 or email [email protected].